©2018 by Gold Spoon Cuisine

CRUNCH TOPPER RANGE

Liven up your meals

The Crunch Toppers are a perfect way to liven up your meals with not only flavour and crunch, but also added nourishment.  With activated nuts and seeds, superfoods and tasty combinations of wholefood ingredients, the Crunch Topper makes it quick and easy to create a quality, nutritious snack or meal from just about anything! Take a look below for a closer look at what goes into these delicious products.

GLUTEN FREE, PALEO FRIENDLY, LOW GI, VEGAN,

ACTIVATED NUTS & SEEDS, HIGH FIBRE, MINERAL RICH, HANDMADE

Sweet Crunch

Sprinkle over yoghurt, ice-cream, cereal, porridge, pancakes, fruit salad or eat straight from the pack!

INGREDIENTS: Activated walnuts, blanched almonds, activated buckwheat kernels, white sesame seed, toasted coconut, dried white mulberries, goji berries, cranberries, coconut blossom sugar, mesquite powder, maca powder, cinnamon, vanilla.

Blanched almonds - easier to digest and absorb, increased nutrient density.

Dried berries - Loaded with anti-oxidants and a wide spectrum of vitamins and minerals. Lower in fructose (sugar) than other fruits.

Maca Powder - Boosts energy, increases fertility & libido, improves mood, great anti-oxidant, reduces menopause symptoms, improves learning and memory.

$11.00 for a 140g pack.

Emerald Crunch

Sprinkle over salad, veggies, eggs, avocado on toast, fish or chicken.  Add to soups or broth, season rice, quinoa, noodles etc., Use to dip your bread and oil.

INGREDIENTS: Toasted pepitas, black & white sesame seeds, nori flakes, Canadian dulse leaf, hemp hearts, coconut blossom sugar, tamari, inca berries, cayenne pepper, celtic sea salt.

Dulse leaf - Rich in vitamins (B-12, Vitamin A, Vitamin B6 and Vitamin C), minerals (Iodine, Iron, Potassium, Calcium, Chromium and Magnesium), protein, antioxidants and fiber.

Hemp Hearts -A complete source of protein (provides all 9 essential amino acids, high in omega-3 fatty acids, a vast array of vitamins and minerals.

Inca berries -AKA Goldenberry.  The 'anti-hero' (anti-inflammatory, anti-virus, anti histamine, anti-cancer), Packed with vitamin A, C, and B's, traditionally used for asthma and skin conditions, high in Phosphorous and Bioflavonoids. 

Cayenne Pepper - Boosts metabolism, lowers blood pressure, beneficial for blood flow. 

$11.00 for a 140g pack.

Sunny Crunch

Sprinkle over salad, veggies, eggs, avocado on toast, fish or chicken.  Add to soups or broth, season rice, quinoa, noodles etc., Use to dip your bread and oil.

INGREDIENTS: Activated nut and seed mix (Sunflower seeds, walnuts, pepitas, buckwheat kernels), white sesame seeds, toasted coconut, nutritional yeast flakes, tamari, coconut blossom sugar, uncrystalised ginger, celtic sea salt, black pepper, garlic powder.  

Nutritional yeast flakes - Full spectrum of B vitamins (thiamin, riboflavin, viacine, folate, B6, panthoneic acid, folic acid, niacin). High in minerals like chromium, phosphorus, zinc, selenium and magnesium. Complete source of protein. 

Celtic Sea Salt -Higher in magnesium, potassium and calcium than other salts. Lower amounts of chloride and sodium.  Comes from the clean waters of Brittany, France.

$11.00 for a 140g pack.

Free delivery to Freo & Perth metro areas (min $30 order)

Free domestic postage for order $50 or more

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